Release your fears. Restore your heart. Transform your life.
Who has God divinely created you to be and do? What's holding you back from getting there? Live More, Carry Less is a space to release the fears and limited thinking blocking you. With an immersive online journey of self-care, empowerment, breakthrough, and transformation.
Perfect for: Individuals ~ Groups ~ Organizations
An online plan and community all about EMPOWERING YOU.
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Welcome to the beginning of your possibilities
It's Your turn to Live More and Carry Less
Proverbs 31:25 scripture
“She is clothed in strength and dignity and she laughs without fear of her future”.
CHECK OUT OUR PROGRAM GUIDE
Sign up for the Live More, Carry Less
WEBINAR with Journey Coach
Erin Wiley Sands.
THE METHOD
3 Steps to Conquering your fears, Healing your heart and Transforming your life.

Identify
First, we Identify the challenges or beliefs blocking you from achieving your goals and living an abundant, fearless purpose filled life.

Recognize
Then, we Recognize what the root cause of that behavoir or thought pattern is, because until you pull something out by the root it will continue to grow.

Overcome
Finally, we Overcome limited thinking, and beliefs that no longer serve you, by stepping out of your comfort zone and putting your newfound understanding into action.

Envision..................
~Conquering your fears.
~Being fully committed and reaching your goals.
~Releasing the past and experiencing the freedom of forgiveness.
~Trusting your unique journey.
~Giving radical kindness, and receiving it in return.
~Surrendering thoughts of lack, limitation, worry and self doubt.
~Being unapologetically present for the miraculous journey of your life.
Live More, Carry Less
is the journey that takes you from vision to REALITY.
The Dunes is the companion book to your Live More Carry Less journey.

What Can You Expect?
» Weekly Motivational Video Coaching
» Renewed Focus and Confidence
» Tools to Identify & Overcome Obstacles
» A path to emotional Healing and Restoration
» Weekly Course Materials
» A Support Community
Available in Paperback, as an eBook, or as an Audiobook. Find out more at www.TheDunesBook.com
Watch Erin share the benefits of The Dunes journey and her motivation for writing it.
EXPLORE PERSONAL ISSUES OF
Fear, Forgiveness, Commitment, Trust, Perseverance, Surrender and Gratitude.
as you learn to
LIVE MORE. CARRY LESS.
Live More, Carry Less: is an immersive online plan that utilizes The Dunes book to help you release the fears and limited thinking that have been a barrier to your success. Erin Wiley Sands uses her I.R.O method (Identify, Recognize, Overcome) to equip you with the tools to reach your personal goals and live an Abundant, Fearless, Purpose Filled Life.


Erin Wiley Sands invites you to release your Fears with an online plan and community where you don’t have to wait until the end to see results!
In Live More, Carry Less, you will achieve personal victories throughout because each week you will address issues that offer you both emotional and spiritual breakthrough. Including a Support Community to cheer you on every step of the way.
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The Dunes consists of 7 chapters that throughout the book are referred to as Revelations. Each of these revelations help you, explore personal issues of: Fear, Forgiveness, Commitment, Trust, Perseverance, Surrender and Gratitude.
At the end of every revelation are a set of Journal Questions that serve as a map, to usher you into a sacred “moment of truth”. After the journal questions there is a Revelation Challenge that helps you to step out of your comfort zone, step out on faith and and put your new found “truth” into practice.
“The Dunes guides you into deep uncharted paths of self-discovery. The questions posed at the end of each of the 7 revelations invite you to be confrontational and brutally honest with yourself. Personally, the challenge to be "intrepid" by "committing to someone or something completely without fear" was like a swift kick in pants. To that I can only add: Ouch and thank you, Erin."
- T. Faye Griiffin
“Written as a story or fable, with 7 different "Revelations." At the end of each revelation are journal questions, a challenge, and a "growth check." As a lifelong journaler/diarist, looking back over my journals I see mostly complaints. This book is teaching me to use journal as a tool for growth, rather than a place to write about problems without seeking solutions. Wonderful growth tool! ”
-A. Blues
“I just want to say just within the first few pages of reading The Dunes an answer to a question was revealed. I am looking forward to completing it over the next few weeks although I'm not sure it will take me that long. I am going to recommend it to my women's group and I haven't gotten past page 11. On to the next Revelation! Be ready to be honest and purge your soul. The Dunes...”
-Dechele Byrd

When you heal your heart,
you heal your soul.
When you heal your soul,
you heal your mind.
When you heal your mind,
anything is possible.
- Erin Wiley Sands


I’m Erin
Journey Coach
Welcome to Live More, Carry Less, I’m glad you’re here!
Lean in, and let’s talk about the REAL stuff.
I can tell you about the goals I’ve accomplished and some of the noteworthy things I’ve done. I can tell you I’m a multi hyphenate, a writer / producer, a blogger and a lover of the great outdoors. But none of that matters, not really, because resumes don’t change lives, people do.
So what I really want to tell you is this: I’ve been a version of where
you are….
I know what it’s like to let fear keep me in a prison that limits my possibilities and slowly erodes the joy of each new day. I know what it’s like to be deeply disappointed and have a life long dream shattered. I know what it’s like to lose hope and wonder if things will ever change.
But more important than that…..
I know what it’s like to find the inner strength to overcome and recognize my own inherent value and worth. I know what it’s like to stand defiant in the face of what others said was impossible, and through faith, speak my dreams into reality. I know what it’s like to roll up my sleeves and do the soul work that’s necessary to heal, so that past pain can propel me into purpose and prosperity.
You see, I am a version of the you that’s coming….
Confident, poised and at peace with myself and my journey.
That’s why you’re here!
It’s your turn to heal. It’s your turn to overcome.
It’s your time for restoration.
Everything in your life has lead you to the moment where you now make the decision to...
Live More. Carry Less!
Go at your
OWN PACE
You can choose the:
15-wk or the 22-wk journey.
BOTH offer the same lesson plan.
The 15-week journey is for those who have the time to devote at least 2-3 hours a week to the videos and growth exercises.
The 22-week journey is for those who want to take more time with the revelations or for those who only have 1-2 hours a week to devote to the videos and growth exercises.
Sign up for the 15 wk journey below.
15 Week Journey